Want to feel AMAZING?!

Laura Milne’s Nutrition, Fitness and Wellbeing is a unique service to the women of Cheltenham, Gloucestershire and throughout the UK. I can help you to become healthier, fitter, more confident and happy with your body. I will provide guidance on your nutrition, exercise, work/life balance, mind set, personal goals and much more.

So whether you are a new mum, you want to lose weight, increase your energy, you have time constraints, you’re trying for a baby or just something unique to you, then this will work for you. Let me help you get to where you want to be and help you to LOVE YOUR LIFE & LIVE IT

Latest Blog Posts

THE SEX HORMONES – ESTROGEN AND PROGESTERONE

These two are the female sex hormones that do the... Read more

INSULIN – THE FAT STORAGE HORMONE

Every time you eat any food your insulin levels rise... Read more